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Recollections, reviews, discoveries, and future plans.

EXPLORE | Spain > Platja Coll Baix

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I was fortunate enough to be told about this hidden beach and I'm really hesitant to share the location out of fear of people overcrowding and ruining it.  At the same time it's an amazing place and people should have the opportunity to appreciate it.  It's called Platja Coll Baix and is located on the northern side of Mallorca near Alcúdia.  It's only accessible by hiking 2-3km or by boat.  When I arrived there were only 3 other people on the beach and a single boat anchored in the cove, while I was the only person actually in the water.  The visibilty was amazing and the water temp was perfect.  I highly recommend bringing fins because even though the water may look calm, you never know what kind of currents are coming through these places.  I actually lost a friend down in Mexico a few weeks ago after he was caught in a riptide.  He was a strong swimmer, but didn't have fins on.  Anyway, fins (I was using Churchills) and a quality mask (I was using a Riffe) will make the experience much more enjoyable.  After hiking and climbing over some rocks to get to the beach, jumping in the water was a refreshing reward.  Up to this point this beach is definitely one of my favorite spots I've been to.

Build Your Legacy

Add to your legacy everyday by setting and accomplishing your goals.  We're all writing our own autobiographies whether it be on paper or through conversations and activities.  The question is . . . will your tale be exciting or mundane when it's told?

Thank you Gage Golightly for the notebook, it accompanies me on all my travels.

Get Outside

Director Amon Barker grew up exploring the mountains, valleys, and deserts of New Mexico and developed a passion for the outdoors. He was drawn to photography in order to share his experiences with the landscape. Along the way he met others with a similar connection to the environment even when living very different lives. When we came up with the concept for the Human Nature short it was very simple. We wanted to create powerful images of the natural world that would remind viewers of their connection to the land and it's personal meaning to them. We hit the road on a series of production road trips and the story of the edit unfolded through our journey. None of us will forgot the moments along the way. View more by visiting: www.apresvisuals.com License our work at:

https://app.nimia.com/profile/apresvisuals/ Full Credits Director: Amon Barker Production: Après Visuals, Amon Barker, Karissa Tuthill Cinematography: Amon Barker, Tim Barker, Brian Morrison Talent: Demi Petersen Editor: Amon Barker Original Music: Madelaine German, Adam Schmidt Sound Design: Scotty Beam, Cleod9 Music Titles: Eric Bucy, Kailey Tuthill, Scott Sutton

Source: http://apresvisuals.com

When You Start to Enjoy Being Alone, These 10 Things Will Happen

1. You’ll get to recharge.

Often times when we’re surrounded by other people, we’re expending a lot of energy. Trying to keep others happy, make them laugh, soothe their egos, read their emotions, and all of the other rigors that come along with regular interaction.

It can be mentally draining if you’re constantly connected to other people. A little alone time lets you recharge and take a break from the emotionally and mentally taxing job of constant interaction.

2. You’ll reflect more often.

Your life is always moving at a crazy fast pace. So fast in fact, that it’s probably rare when you have a moment alone to sit and reflect on your life.

Being alone gives you the perfect opportunity for a little self reflection. Since you aren’t spending so much time processing the thoughts and feelings of others, it’s the best time to turn your focus inwards.

Solitude provides the perfect environment for reflection.

3. You’ll get in touch with your own emotions.

Again, when you’re surrounded by other people all the time, you’re constantly trying to read, and cater to, the other persons’s emotions. So much so, that you could end up losing touch with your own.

When you start to enjoy being alone, you’ll gain a greater perspective for your own emotions. You’ll create a deeper understanding of what makes you happy, what upsets you, and what saddens you.

With that knowledge, it’s then easier to regulate your emotions. But it all starts with understanding how you feel, and that comes from a little bit of solitude.

4. You’ll start doing things you actually enjoy.

When you’re constantly in the company of other people, you’re always making compromises in order to find solutions that the entire group can enjoy. And unfortunately, the things you want most, may not always line up with what the group wants.

So it’s easy to enjoy being alone once you realize that doing so gives you more freedom to do the things you actually want to do.

5. You’ll become more productive.

Being in the company of other people can be fun and entertaining, but it can also seriously affect your productivity. There are times when the company of other people acts as nothing more than a distraction from getting your work done.

Time spent alone can be some of the most productive time in your life—mostly because there are less distractions, and you can just put your head down and get to work.

6. You’ll enjoy your relationships even more.

When you spend time alone on a regular basis, and eventually start to enjoy being alone, you’ll come to find that you also enjoy your relationships with other people even more.

And that’s because the time spent alone gives you a greater appreciation for yourself.

But it also let’s you appreciate all the great things that come from your relationships with other people, most of which you were oblivious to before.

7. You’ll feel more independent.

Once you enjoy being alone, you’ll feel more confident in your ability to actually be alone. And that naturally leads to you feeling more independent.

You’ll no longer feel that anxiety, or burning desire for company, once you learn to enjoy being alone. You won’t feel the need for constant interaction with other people, or the anxiety associated with looking around and seeing no one but yourself.

8. You’ll get a break from constantly trying to keep other people happy.

Life is filled with relationships, and most relationships only last when both people are kept happy. And that can turn into a draining job depending who that relationship is with. Now, this does’t only apply to personal relationships, but every kind of relationship.

Once you’re alone, the only person’s happiness you have to worry about in that moment, is your own. You can treat yourself to thing that makes you happy, but may have upset someone else.

9. You won’t have to apologize for anything.

When you start to enjoy being alone, you’ll quickly see that solitude means you don’t have to keep apologizing for what you’ve done. So often, we do things that end up upsetting other people, or hurting someone else’s feelings, and then have to quickly apologize for it.

But when you’re alone, you don’t have to apologize for anything. And that takes a lot of pressure out of most situations. You get to stop second guessing everything you say, or every move you make because you’re afraid someone is going to be offended, or saddened, and angered.

10. You’ll stop looking for validation.

So often we feel we the need to get the “OK” from our friends and family before we take action. We constantly look to other people for advice on what we should do next.

Of course, there are times where it’s not only perfectly acceptable to ask for advice, but downright necessary. But there are also times where we’re perfectly capable of acting on our own, be we instead of looking to others for an answer.

When you start to spend more time alone, you’ll learn to trust your instincts and make decisions without any third party validation.

Source: http://www.lifehack.org/articles/communica...

Behind the Image - The Ghost Road of Iceland

This is a photo of the Kjalvegur Road / Kjölur Route in Iceland which I shot using my Nikon D7000 a few weeks ago while my buddy Chris (@chrislovesadventure) and I were exploring the interior of the country.  This route, sometimes referred to as the "Ghost Road," used to be the main road used by vikings to travel between the north and south of Iceland.  Some legends say the Knights Templar hid the holy grail somewhere along the route . . . Before embarking on this journey it was highly recommend that we rent a vehicle with 4 wheel drive so we opted for a Toyota Land Cruiser which we picked up from Hertz Iceland.  With a trusty map and compass in hand, we set out to circle the island.  Once we made it back to Reykjavik we still had a bit of time left on the rental so we decided to check out this highland road through the interior.  The route starts just after the massive Gullfoss waterfall and continues on to the Ringroad near Varmahliöand and passes between the Hofsjökull and Langjökull Glaciers (Temple Glacier and Long Glacier).

Some other sites to see along the way are ÞingvellirGullfoss, Geysir, and Hvítárvatn.

A Life Well Lived

This is a short documentary that I first saw last year and happened to stumble upon it again a few minutes ago.

Fifty years ago, Jim Whittaker became the first American to summit Mt. Everest.

Directed by Eric Becker. www.weareshouting.com. This film was made possible by support from Seattle University. Archival footage courtesy Eddie Bauer and The Whittaker Family.

Behind the Image - The Narrows

Date: June 3, 2014
Location: The Narrows | Zion National Park | Utah
Camera: Nikon D7000
Lens: Nikkor 12-24mm f/4G
Additional Gear: Lowepro Photo Sport 30L

The photo below was taken about 15 minutes before the sun sank below the rim of the canyon walls. We started running in order to make as much progress as we could before it got dark. The backpacker running in the green shirt is Ryan, he grew up near Zion and was showing me around.  Further in the distance you can barely see my friend Christine, she lives near Zion and we had been trying to coordinate this trip for about 3 years.

The Narrows | Zion National Park | Utah

No snow in Snow Canyon

Last summer I decided to take a trip to Utah to explore Zion National Park.  Over the years I had seen a lot of photos of Zion and decided that I needed to check it out in person.  My original plan was to head out there in 2011 during a 4,000 mile solo road trip I was doing around the southwestern part of the U.S.  Unfortunately I didn't have quite enough time to make it there and had to postpone.  Finally at the end of May 2014 I had a bit of free time so I packed up my Saab wagon and drove from San Diego, CA to Saint George, UT.  After about 6 and half hours I arrived, grabbed dinner, and met with a few locals I had befriended.  The first day there I went on a solo hike to Three Ponds in Snow Canyon State Park.  It was the beginning of June in the Utah desert so there definitely wasn't any snow in Snow Canyon and the 3 ponds turned out to be one small pool of stagnant water which was covered in dead flies.  This was not the most pleasant thing to discover after trekking a few miles through really fine sand in 113°F/45°C heat.

Finding relief in the shade | Snow Canyon

A few days later I met with my new local friends and went to Zion.  We did about a 5 mile hike in the morning that took us around one of the other parts of the park and then we headed to the Narrows after.  I have to say The Narrows was definitely one of the most enjoyable hikes I've done.  Not only is the terrain amazing, but hiking through the cool water in the shade while it's 100+ degrees out makes things much more pleasant.  We probably hiked in about 3 miles and didn't start heading back until the sun was setting.  Being in a canyon after dark was an interesting experience because it was pitch black, luckily I came prepared with my Petzl Headlamp.  The downside to the headlamp was that it attracted a ton of Mayflies that started to circle my head so I eventually just used the headlamp like a regular flashlight.

Heroes Project

The Heroes Project Feature Documentary, directed by Academy Award winner Freida Mock, is an inspiring story about strength, resilience, the human spirit and the ability to triumph over the impossible. It weaves together the story of seven men, all single or double amputees, who served their country with honor.  Faced with catastrophic injuries these ordinary young men attempt the extraordinary – to climb the highest mountains of every continent in the world. 

The Heroes:

Isaac, a double amputee from Michigan, who goes down under to Australia to tackle Mt. Kosciuszco in the middle of a severe winter storm.

Brad, a double amputee from Phoenix, who just 8 months after his injuries climbs Mt. Aconcagua in South America, the 6th tallest of the 7 Summits.

Kionte, a single amputee from Stockton, CA who climbs the highest peak in frigid Antarctica.

Mark, a double amputee from Michigan, climbs Mt. Kilimanjaro in Africa.

Matt, a single amputee from the flats of N. Carolina, climbs the highest mountain in North America, Mt. Denali.

Keith, an above the knee amputee from Colorado who climbs Mt. Elbrus in Russia, the highest mountain in all of Europe.

And Charlie, a single amputee from Boise, ID who sets his sights on the top of the world, Mt. Everest. 

For these seven, facing a challenge that demands something deeply human in themselves, what motivates and inspires them on this heroic journey of recovery?


I think this project is worth getting behind and I'm pretty shocked and disappointed that it hasn't reached or surpassed its fundraising goal yet. The guys involved with this project are all real American Heroes that made huge sacrifices beyond what most of us can comprehend.  They fought the good fight during the war and are bringing that fight home to take on each of their individual challenges head on.  Tim Medvetz is a former Hell's Angel and founder of the Heroes Project, he seems like a pretty solid guy and he's really doing a great thing by honoring and helping all the troops that were wounded during the wars in Afghanistan and Iraq.  Unfortunately our nation has a short attention span and we tend to quickly forget all of those that put their lives on the line for our country, which is why I respect guys like Tim that make sure we don't forget.  Regardless of your political beliefs or your opinion of the wars, you can't deny that this is a worthy cause.  It should be viewed as something inspiring, because that's exactly what it is.  Each of these guys has overcome serious injuries and gone way beyond the typical recovery, they've conquered their challenges by climbing the highest peaks on each of the 7 continents.  Most healthy individuals with all 4 functioning limbs can't even do that.

We all go through struggles in life, most of them petty and occasionally some that are serious, but we should look at guys like my friend Mark Zambon and realize that those problems shouldn't stop us from living our lives and challenging ourselves everyday.  Mark is the retired Marine that climbed Kilimanjaro after losing both of his legs in Afghanistan AND he's now training for the 2016 Paralympics!  He's a truly inspirational individual and one of the most upbeat people I know.  I did an ocean swim with him one night awhile back and it was a challenge for me to keep up with him.  It's hearing stories like his and those of the other guys featured in the documentary that helped me get through my injuries and recovery process after a terrible car accident a few years ago.  I broke a bunch of bones and partially tore both of my carotid arteries.  The bones have since healed, but after 4 and half years the arteries still haven't.  The injuries were pretty serious, but there wasn't a single moment when I felt down about my situation because I knew it wasn't anything compared to what others have been through.  I realized if guys like the ones involved with this project can climb that tallest peaks in the world, I should have no right to complain or even take a moment to dwell.

If you have a moment, I'd really appreciate it if you would take the time to watch their Kickstarter video, donate something if you can, and please help spread the word because there are only a few days left of the campaign and if they don't reach their funding goal they won't get any of the money.

Trailer for Heroes Project / Seven Summits